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Iceberg Lettuce Mimosa

Diet.Chef's picture
Ingredients
  Iceberg lettuce head 1 Large
  Julienned beets 1⁄2 Cup (8 tbs) (No Salt / Sugar Added)
  Hard cooked egg whites 2 , chopped
Directions

Cut the lettuce into six wedges.
Crisp in crushed ice.
Garnish the lettuce wedge with the julienned beets and chopped egg whites.

Recipe Summary

Cuisine: 
African
Course: 
Beverage
Method: 
Crushed
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Healthy

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 133 Calories from Fat 8

% Daily Value*

Total Fat 0.99 g1.5%

Saturated Fat 0.1 g0.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 219.3 mg9.1%

Total Carbohydrates 21 g7.1%

Dietary Fiber 7.3 g29.2%

Sugars 13.5 g

Protein 14 g27.7%

Vitamin A 45.6% Vitamin C 26.6%

Calcium 9.2% Iron 13.3%

*Based on a 2000 Calorie diet

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Iceberg Lettuce Mimosa Recipe