You are here

Minted Lettuce & Pea Cups

admin's picture
  Red leaf lettuce 5 Ounce (1 Small Head)
  Butter/Margarine 2 Tablespoon
  Frozen petite peas 10 Ounce, thawed (1 Package)
  Chopped fresh mint/1 1/2 tablespoons dry mint leaves 1⁄2 Cup (8 tbs)
  Grated lemon peel 2 Teaspoon

Separate lettuce leaves, rinse, and set aside 6, each 6 to 7 inches long.
Cut remaining leaves into fine slivers.
Melt butter in a 10- to 12-inch frying pan over medium-high heat.
Add slivered lettuce and peas; stir often until lettuce wilts, about 2 minutes.
Stir in mint and lemon peel.
Lay each whole leaf on a plate.
Mound equal amounts of pea mixture on top of each.
Add salt and pepper to taste.

Recipe Summary


Rate It

Your rating: None
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 474 Calories from Fat 229

% Daily Value*

Total Fat 26 g40.1%

Saturated Fat 15.7 g78.5%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 326.8 mg13.6%

Total Carbohydrates 48 g15.9%

Dietary Fiber 18.2 g72.8%

Sugars 16.3 g

Protein 18 g35.2%

Vitamin A 393.6% Vitamin C 172.5%

Calcium 17.2% Iron 37.2%

*Based on a 2000 Calorie diet

Minted Lettuce & Pea Cups Recipe