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Minted Lettuce & Peas

fast.cook's picture
  Red leaf lettuce head 1 Small, separated
  Butter/Margarine 2 Tablespoon
  Frozen tiny peas 10 Ounce, thawed (1 Package)
  Chopped fresh mint/1 1/2 tablespoons dry mint 1⁄4 Cup (4 tbs)
  Grated lemon peel 2 Teaspoon, grated
  Salt To Taste
  Pepper To Taste

Set aside 6 large lettuce leaves; cut remaining lettuce into thin strips.
Melt butter in a wide frying pan over medium-high heat.
Add peas and lettuce strips; cook, stirring, until lettuce is wilted about 2 minutes.
Stir in mint and lemon peel.
Season to taste with salt and pepper.
To serve, place a whole lettuce leaf on each of 6 plates.
Spoon pea mixture equally into center of each leaf.

Recipe Summary

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 545 Calories from Fat 237

% Daily Value*

Total Fat 27 g41.5%

Saturated Fat 15.6 g78.1%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 865.6 mg36.1%

Total Carbohydrates 56 g18.6%

Dietary Fiber 20.2 g80.7%

Sugars 17.6 g

Protein 24 g47.8%

Vitamin A 1077.3% Vitamin C 149.8%

Calcium 31.1% Iron 68.8%

*Based on a 2000 Calorie diet

Minted Lettuce & Peas Recipe