Minted Lettuce & Peas
|Red leaf lettuce head||1 Small, separated|
|Frozen tiny peas||10 Ounce, thawed (1 Package)|
|Chopped fresh mint/1 1/2 tablespoons dry mint||1⁄4 Cup (4 tbs)|
|Grated lemon peel||2 Teaspoon, grated|
Set aside 6 large lettuce leaves; cut remaining lettuce into thin strips.
Melt butter in a wide frying pan over medium-high heat.
Add peas and lettuce strips; cook, stirring, until lettuce is wilted about 2 minutes.
Stir in mint and lemon peel.
Season to taste with salt and pepper.
To serve, place a whole lettuce leaf on each of 6 plates.
Spoon pea mixture equally into center of each leaf.
Serving size: Complete recipe
Calories 545 Calories from Fat 237
% Daily Value*
Total Fat 27 g41.5%
Saturated Fat 15.6 g78.1%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 865.6 mg36.1%
Total Carbohydrates 56 g18.6%
Dietary Fiber 20.2 g80.7%
Sugars 17.6 g
Protein 24 g47.8%
Vitamin A 1077.3% Vitamin C 149.8%
Calcium 31.1% Iron 68.8%
*Based on a 2000 Calorie diet