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Pheasant Lettuce Wraps With Soya Sauce Dip

sportingchef's picture
Cool, crispy lettuce wraps with slow-cooked pheasant...from The Sporting Chef
Ingredients
  Pheasant leg/Pheasant thighs 6
  Celery stalks 3 , roughly chopped
  Carrots 2 , roughly chopped
  Onion 1 Medium, roughly chopped
  Shredded pheasant meat 1 Cup (16 tbs)
  Peanut oil 1 Tablespoon
  Low sodium soy sauce 1⁄3 Cup (5.33 tbs)
  Ginger root 1 Teaspoon (Peeled And Minced)
  Green onions 2 , chopped
  Chicken broth 3 Tablespoon
  Dipping sauce 1 Cup (16 tbs)
  Light soy sauce 3⁄4 Cup (12 tbs)
  Rice vinegar 1⁄4 Cup (4 tbs)
  Sesame oil 1 Teaspoon
  Ginger root 1 Tablespoon, peeled and minced (Use Fresh)
  Garlic cloves 2 , minced
  Juice of lemon 1 Tablespoon
  Cornstarch 1 Tablespoon (Mixed With Equal Part Cold Water)
  Shredded carrots 1 Cup (16 tbs)
  Green onions 1 Cup (16 tbs), thinly sliced
  Red bell pepper 1 Cup (16 tbs), thinly sliced into strips
  Romaine lettuce 16 Large
  Hot sauce 1 Cup (16 tbs)
Directions

Place pheasant legs and vegetables into a large, well-greased roasting pan. Spray pan spray over everything to help browning. Place into a 375 €“ 400 degree oven for 1 hour. Turn contents of pan every 30 minutes while roasting. Add chicken broth and continue roasting until everything is medium-brown and meat can be pulled easily off of the bone. Allow to cool. Pull meat from bones and shred or chop into small pieces.
In a hot wok or large skillet over medium-high heat, add pheasant and next 4 ingredients. Stir-fry for 2 €“ 3 minutes. Stir in chicken broth and cook 2 €“ 3 minutes more.
Combine all ingredients in a small saucepan and bring to a boil. Remove from heat.
Arrange all items on a tray or platter. Everyone makes their own lettuce wrap.

1. Place contents of wok in a bowl with a spoon. Place dipping sauce ina small bowl with a spoon.
2. Grab a lettuce leaf, hold in the palm of your hand and spoon some pheasant mixture into the lettuce leaf. Spoon some of the dipping sauce over. Add condiments as desired. Top with a dollop of hot sauce.
3. Roll mixture up carefully in your hand, folding the bottom edge over to keep most of the stuffing from falling out. Keep in mind that lettuce wraps can be a little messy, but they€™re great!
For more information please visit: http://www.huntfishcook.com/

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
South American
Course: 
Appetizer
Feel: 
Meaty
Method: 
Baked
Dish: 
Wrap
Ingredient: 
Meat
Interest: 
Healthy
Have you tried cooking pheasant before? Here is a great video showing you how to do this best. Spread it out with other chopped ingredients and allow your guests to turn it into lettuce wraps!! A great party idea!

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