You are here

Herbed Vegetables With Lentils

Microwaverina's picture
Herbed Vegetables With Lentils is simply heatly and takes no time to cook. The Parmesan cheese and yellow squash gives the Herbed Vegetables With Lentils a velvety taste.
Ingredients
  Chicken broth 2 Cup (32 tbs)
  Dried lentil 3 1⁄2 Cup (56 tbs)
  Sliced zucchini 1 Cup (16 tbs)
  Sliced yellow squash 1 Cup (16 tbs)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Snipped oregano leaves/1/2 teaspoon dried oregano leaves 1 1⁄2 Teaspoon
  Ground thyme 1⁄4 Teaspoon
  Garlic 2 Clove (10 gm), finely chopped
  Diced pimientos 1 Cup (16 tbs) (Drained)
  Grated parmesan cheese 2 Tablespoon
Directions

Place chicken broth with lentils in 2 quart microwavable casserole.
Cover tightly and microwave on high 20 minutes.
Stir in zucchini, squash, onions, oregano, thyme and garlic.
Cover and microwave on medium (50%) 5 minutes; stir in pimientos.
Microwave uncovered until vegetables are crisp tender and mixture is of desired consistency, 2 to 4 minutes longer.
Sprinkle with cheese.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Interest: 
Everyday, Healthy

Rate It

Your rating: None
4.07857
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2633 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 6.3 g31.7%

Trans Fat 0 g

Cholesterol 26.4 mg8.8%

Sodium 2025.7 mg84.4%

Total Carbohydrates 431 g143.5%

Dietary Fiber 213.7 g854.9%

Sugars 25.6 g

Protein 193 g386.5%

Vitamin A 114.5% Vitamin C 278.6%

Calcium 87.3% Iron 313.2%

*Based on a 2000 Calorie diet

0 Comments

Herbed Vegetables With Lentils Recipe