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Lentil Fritters

Vegan.World's picture
Ingredients
  Red lentils 4 Ounce (115 Grams)
  Chopped onion 1 1⁄4 Tablespoon
  Herbs 1 Teaspoon
  Cold water 1⁄2 Pint (285 Milliliter)
  Yeast extract 1 Teaspoon
  Wholemeal breadcrumbs 1 1⁄2 Ounce (43 Grams)
Directions

MAKING
1. Take the lentils, onion and herbs and simmer in the water for 15-20 minutes until the lentils are softened
2. Add yeast extract and breadcrumbs to make a firm mixture
3. Form into small fritters and coat in flour
4. Fry oil until brown on both sides

SERVING
5. Can be served witha sauce of your choice
6. Can be served with salads too

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Course: 
Snack
Method: 
Simmering
Restriction: 
Vegan, Vegetarian
Ingredient: 
Lentil
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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3.9825
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 127 Calories from Fat 1

% Daily Value*

Total Fat 0.16 g0.25%

Saturated Fat 0 g0.01%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 79.9 mg3.3%

Total Carbohydrates 22 g7.5%

Dietary Fiber 5.7 g22.7%

Sugars 1 g

Protein 9 g17.2%

Vitamin A 0.4% Vitamin C 0.75%

Calcium 1.6% Iron 6.6%

*Based on a 2000 Calorie diet

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Lentil Fritters Recipe