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Lentils With Vegetables

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Ingredients
  Dried lentils 1 Cup (16 tbs)
  Onion 1⁄2 , chopped
  Cardamom 1⁄2 Teaspoon
  Carrot 1 , sliced
  Pepper 1⁄2 Teaspoon
  Red bell pepper 1 , sliced
  Ground cinnamon 1⁄2 Teaspoon
  Vegetable stock/Water 2 Cup (32 tbs)
  Canned tomatoes 16 Ounce (1 Can)
  Salt To Taste
Directions

GETTING READY
1.Wash the lentils and sort them.

MAKING
2.Take a saucepan or Dutch oven, put onions, cardamom, carrot, pepper, cinnamo, vegetable stock, tomatoes in it and boil.
3.Once done, lower the flame and cook for 30 minutes till lentils turn tender.
4.Add salt.

SERVING
Serve warm

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Course: 
Main Dish
Method: 
Simmering
Restriction: 
Vegan, Vegetarian
Ingredient: 
Lentil
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
35 Minutes
Ready In: 
60 Minutes

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 0.59 g3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1973.4 mg82.2%

Total Carbohydrates 176 g58.8%

Dietary Fiber 77.6 g310.5%

Sugars 15.1 g

Protein 60 g120%

Vitamin A 348% Vitamin C 368.2%

Calcium 34.1% Iron 121.1%

*Based on a 2000 Calorie diet

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Lentils With Vegetables Recipe