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South American Lentils

Meat.World's picture
  Dry lentils 1 Pound
  Bacon 1⁄2 Pound, diced
  Onion 1 Large, chopped
  Beef 3 Pound, ground
  Salt To Taste

Soak the lentils in water to cover for several hours or overnight.
Saute the bacon slightly, then add the onion, beef, lentils and enough water to barely cover mixture.
Simmer, uncovered, until lentils are tender and mixture is mushy.
Add salt and serve hot.

Recipe Summary

South American

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4700 Calories from Fat 1749

% Daily Value*

Total Fat 195 g300.5%

Saturated Fat 73.8 g369.2%

Trans Fat 0 g

Cholesterol 903.8 mg301.3%

Sodium 2282.2 mg95.1%

Total Carbohydrates 302 g100.6%

Dietary Fiber 143.6 g574.6%

Sugars 22.4 g

Protein 416 g832.5%

Vitamin A 3.7% Vitamin C 71.7%

Calcium 38% Iron 344.1%

*Based on a 2000 Calorie diet

South American Lentils Recipe