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Microwave Baked Lentils

Microwave.Lady's picture
Ingredients
  Dry lentils 1⁄2 Pound, washed and sorted (1 Cup)
  Water 3 Cup (48 tbs)
  Bacon slices 2 , cut into pieces
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Chili sauce 1⁄4 Cup (4 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Prepared mustard 1 Teaspoon
Directions

1. Combine all ingredients in 3-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 10 minutes. Stir and recover.
3. Microwave on SIMMER for 50 to 55 minutes or until tender. Let stand, covered, 5 minutes before serving.

Recipe Summary

Method: 
Microwaving

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1311 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.97 g4.9%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 2390.7 mg99.6%

Total Carbohydrates 261 g86.9%

Dietary Fiber 70.5 g282.2%

Sugars 109 g

Protein 61 g121.4%

Vitamin A 6.1% Vitamin C 27%

Calcium 36% Iron 122.3%

*Based on a 2000 Calorie diet

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Microwave Baked Lentils Recipe