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Homemade Organic Lemonade

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Brock and Marta interview Tammeron, of Tammeron Centres for Well Being, located in the heart of Belfountain. This 4 min, recipe is a great electrolyte boost pre or post workout.
  Lemon 2 , peeled and sliced (organic)
  Raw honey 1 Teaspoon
  Sea salt 1 Pinch
  Water 4 Cup (64 tbs)

1. In a blending jar take all the ingredients and blend for few minutes.

2. Pour in the lemonade in a glass and serve with cashew cheese.

Recipe Summary

Difficulty Level: 
Very Easy
Sweet Sour
Preparation Time: 
5 Minutes
If you want your lemonade to be fresh and free of any chemicals - then here is the recipe for homemade organic lemonade. It is really easy and quick and can be prepared at any time without any hassle. Watch the chefs talking about the nutrition quotient of this natural lemonade and finally sharing the recipe. It's going to be really useful for all.

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Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 10 Calories from Fat 1

% Daily Value*

Total Fat 0.09 g0.13%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 51.6 mg2.2%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.4 g5.5%

Sugars 1 g

Protein 0.35 g0.7%

Vitamin A 0.2% Vitamin C 37.2%

Calcium 1.8% Iron 1.2%

*Based on a 2000 Calorie diet

Homemade Organic Lemonade Recipe Video