Having dealt with sinus issues on many occasions I used several superfoods to create a beverage that would help wipe it out faster,The ginger has properties that according to Ayurveda help alleviate inflamation of the throat, relieve congestion of the sinuses and detoxify the body, the cayenne pepper helps clear your head with it's spiciness and contains elements that are antiviral and increase circulation which can help reduce fevers, the lemon juice is full of vitamin C and flavor that compliments the spiciness of the ginger and the sweetness of raw honey which is full of enzymes and soothes a soar throat!
If you are having the sniffles or the flu, this is exactly why you need to stay alive! This ginger tonic with ginger, honey and lemonade is a real soother for your throat. From now on, keep fresh ginger on hand at all times cause even if you aren't so sick, this is refreshing elixir is just perfect for a summer day.
Refreshing Ginger Tonic With Lemonade Recipe Video