|Lemon juice||1 1⁄2 Cup (24 tbs)|
|Packed mint||1⁄2 Cup (8 tbs) (Or To Taste)|
|Sugar||1⁄2 Cup (8 tbs) (Or To Taste)|
|Fresh grated lemon zest||1 Tablespoon|
|Fresh mint sprigs||2 (For Garnish)|
In a saucepan bring 6 cups water to a boil, stir in the lemon juice, the mint, the sugar, and the lemon zest, and let the mixture cool.
Chill the lemonade, covered, for at least 1 hour.
Strain the lemonade into tall glasses filled with ice and garnish each glass with a mint sprig.
Serving size: Complete recipe
Calories 572 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.9%
Saturated Fat 0.31 g1.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 43 mg1.8%
Total Carbohydrates 152 g50.8%
Dietary Fiber 13 g51.9%
Sugars 109.3 g
Protein 6 g12.5%
Vitamin A 106.9% Vitamin C 378.5%
Calcium 34.8% Iron 36.3%
*Based on a 2000 Calorie diet