You are here

Flaxseed Lemonade

Lucy's picture
Ingredients
  Flaxseed 4 Tablespoon
  Boiling water 1 Quart
  Sugar 4 Tablespoon
  Lemon 2 , juiced
Directions

Simmer the flaxseed in the water for an hour or more.
Strain, add sugar and lemon juice

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

Rate It

Your rating: None
4.3875
Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 576 Calories from Fat 215

% Daily Value*

Total Fat 26 g39.5%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 68.8 mg2.9%

Total Carbohydrates 90 g29.9%

Dietary Fiber 21.8 g87.3%

Sugars 60.9 g

Protein 12 g24.7%

Vitamin A 0.7% Vitamin C 149.5%

Calcium 25.3% Iron 23.6%

*Based on a 2000 Calorie diet

0 Comments

Flaxseed Lemonade Recipe