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A Remedy For Cold and Flu

SpartaMomma's picture
A natural cold remedy. I think it really helps but remember I'm not a doctor.
Ingredients
  Boiled water 16 Ounce
  Lemon 1 Large, juiced
  Fenugreek seeds 2 Tablespoon
  Garlic cloves 2 Large
Directions

MAKING
1. In a saucepan, boil water and add all the ingredients.
2. Wait for 2-3 minutes for the flavors to steep in.

SERVING
3. Strain the liquids and serve in a cup.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Global
Course: 
Beverage
Preparation Time: 
5 Minutes
Servings: 
1

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3.95
Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 124 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 46.5 mg1.9%

Total Carbohydrates 29 g9.6%

Dietary Fiber 11.5 g45.9%

Sugars 0.1 g

Protein 8 g16.7%

Vitamin A 0.9% Vitamin C 112.9%

Calcium 13% Iron 59.8%

*Based on a 2000 Calorie diet

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