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Lemon Whip

Heart.Foods's picture
Ingredients
  Gelatin 1 Tablespoon (1 envelope, unflavored)
  Cold water 1⁄2 Cup (8 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Water 3⁄4 Cup (12 tbs)
  Lemon peel 1 Teaspoon, grated
  Lemon juice 1⁄4 Cup (4 tbs)
  Egg whites 2
Directions

1. Sprinkle gelatin over cold water in small saucepan.
2. Stir over low heat until gelatin dissolves. Remove from heat.
3. Stir in sugar, water, lemon peel, and lemon juice until sugar is dissolved.
4. Chill until soft-set.
5. Turn gelatin mixture into large bowl.
6. Add unbeaten egg whites.
7. Beat at high speed until mixture is fluffy and begins to set, 7-10 minutes.
8. Pour into mold or individual serving dishes and chill. garnish as desired.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Dessert
Method: 
Chilling
Dish: 
Pudding
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Lemon

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 676 Calories from Fat 1

% Daily Value*

Total Fat 0.13 g0.2%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 131.4 mg5.5%

Total Carbohydrates 156 g52.1%

Dietary Fiber 0.77 g3.1%

Sugars 152 g

Protein 19 g38.9%

Vitamin A 0.3% Vitamin C 57.5%

Calcium 2.8% Iron 1.6%

*Based on a 2000 Calorie diet

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Lemon Whip Recipe