|Fish||1 , filleted in two halves (per person)|
|Chopped parsley||1⁄2 Tablespoon, mixed with chives|
|Chopped chives||1⁄2 Tablespoon|
|Butter||1 1⁄4 Tablespoon (heaped)|
|Lemon wedges||4 (for serving)|
Put one fillet flat in the grilling pan, skin side down; season and spread over the chopped herbs and half the butter.
Put the other fillet, skin side up, on top and spread the rest of the butter over.
Grill on both sides, under a moderate heat.
The milkiness of the fish mixes well with the herb butter.
Serving size: Complete recipe
Calories 8033 Calories from Fat 2252
% Daily Value*
Total Fat 250 g384.6%
Saturated Fat 47.6 g238%
Trans Fat 0 g
Cholesterol 3576.2 mg1192.1%
Sodium 4563.2 mg190.1%
Total Carbohydrates 4 g1.3%
Dietary Fiber 1.7 g6.9%
Sugars 0.2 g
Protein 1357 g2713.4%
Vitamin A 187.8% Vitamin C 59.3%
Calcium 92.3% Iron 295.2%
*Based on a 2000 Calorie diet