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Gailu Sesame And Lemon

  Aubergines/2 large ones 3 Medium (dark purple)
  Tahini 2 Tablespoon (sesame paste)
  Garlic paste 2 Teaspoon
  Yogurt 75 Gram
  Lemon/2 lime juice 1 Large, juiced

Pierce the aubergines in a few places with the point of a knife and turn them directly over a flame or under the grill until their skins are black and blistered and the flesh feels soft.
Alternatively, roast them in the oven at 200° C for approximately 40 minutes, depending on the size.
Peel them and squeeze their juice out in a colander.
Mash the flesh with a fork or puree it in a blender adding the rest of the ingredients gradually and tasting all the time.
Pour into a bowl and garnish with the olive oil, parsley and olives.
I often add half a teaspoon of freshly roasted, ground cumin and a chopped green chilli, to add a bit of excitement

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 500 Calories from Fat 174

% Daily Value*

Total Fat 21 g31.7%

Saturated Fat 4.2 g20.9%

Trans Fat 0 g

Cholesterol 9.8 mg3.3%

Sodium 114.6 mg4.8%

Total Carbohydrates 81 g27%

Dietary Fiber 41.1 g164.2%

Sugars 28.2 g

Protein 19 g38.9%

Vitamin A 8.1% Vitamin C 149%

Calcium 27.9% Iron 24.8%

*Based on a 2000 Calorie diet

Gailu Sesame And Lemon Recipe