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Lemon Swordfish

American.foodie's picture
Lemon swordfish is a grill cooked swordfish recipe. Prepared with a marinade of lemon juice and oil flavored with garlic and herbs like parsley, balyleaf and thyme, the swordfish is cooked over coals with frequent marinade baste, till flaky and done.
  Grated lemon peel 1 Tablespoon
  Fresh lemon juice 3⁄4 Cup (12 tbs)
  Olive oil/Vegetable oil 3⁄4 Cup (12 tbs)
  Parsley 1⁄2 Cup (8 tbs), chopped
  Prepared horseradish 2 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Dried thyme 1 Teaspoon, crushed
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaf 1
  Swordfish steaks 1 1⁄2 Pound

In shallow glass dish, combine all ingredients except fish.
Add swordfish; turn to coat with marinade.
Cover and refrigerate at least 2 hours, turning fish occasionally.
Drain fish; reserve marinade.
Grill swordfish, on uncovered grill, over medium-hot Charcoal Briquets about 7 minutes, basting lightly with marinade.
Carefully turn swordfish and grill 5 to 6 minutes longer or until fish flakes easily when tested with fork, basting lightly with marinade.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2443 Calories from Fat 1765

% Daily Value*

Total Fat 199 g306.1%

Saturated Fat 28.7 g143.5%

Trans Fat 0 g

Cholesterol 270 mg90%

Sodium 2670.6 mg111.3%

Total Carbohydrates 31 g10.3%

Dietary Fiber 6.7 g26.7%

Sugars 7.9 g

Protein 136 g271.2%

Vitamin A 68.5% Vitamin C 273.6%

Calcium 21.5% Iron 77.5%

*Based on a 2000 Calorie diet

Lemon Swordfish Recipe