|Salt spiced mixture||2 Teaspoon|
|Spaghetti sauce||14 Ounce (1 Can)|
|Cooked macaroni||3 Cup (48 tbs)|
|Cottage cheese||1 Can (10 oz) (500 Gram)|
|Sliced onion||1⁄2 Cup (8 tbs)|
|Salt spiced mixture||To Taste|
1. Preheat oven to 350 degrees F.
2.In a fry pan, fry small pieces of hamburger and season with salt and spices.
3.Add in onions and stir fry.
4.Add in the spaghetti sauce and let simmer for 15 minutes.
5.In a mixing bowl, beat the eggs and add the cottage cheese.
6.Take a casserole dish, layer with half of hamburger mixtrue.
7. Top with a layer of cottage cheese mixture and follow with the macaroni.
8.Repeat the layers and top with cheesey bread crumbs.
9.Bake for 30 minutes.
10. Serve scooped from the dish.
Calories 481 Calories from Fat 119
% Daily Value*
Total Fat 13 g20.5%
Saturated Fat 3.8 g19%
Trans Fat 0.4 g
Cholesterol 130.3 mg43.4%
Sodium 795.3 mg33.1%
Total Carbohydrates 46 g15.2%
Dietary Fiber 4.6 g18.3%
Sugars 9.6 g
Protein 43 g85.8%
Vitamin A 14.4% Vitamin C 3.1%
Calcium 10.2% Iron 21.6%
*Based on a 2000 Calorie diet