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Green & Red Lasagne

Healthycooking's picture
Ingredients
  Tomato mushroom sauce 1 Cup (16 tbs) (Adjust Quantity As Needed)
  Egg 1
  Egg white 1
  Frozen chopped spinach 1 Ounce, thawed and squeezed dry (1 Package)
  Low fat cottage cheese 2 Cup (32 tbs)
  Grated romano cheese 1⁄3 Cup (5.33 tbs)
  Pepper 1⁄4 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Lasagne noodles 8 Ounce
  Shredded part skim mozzarella cheese 6 Ounce (1 1/2 Cups)
Directions

Prepare Tomato-Mushroom Sauce.
Meanwhile, in a medium-size bowl, beat egg and egg white to blend; then stir in spinach, cottage and Romano cheeses, pepper, and nutmeg.
Spread a fourth of the sauce in a 9- by 13-inch casserole; top with a third of the uncooked lasagne noodles.
Spoon on a third of the spinach mixture.
Repeat layers of sauce, lasagne, and spinach mixture until all ingredients are used; end with sauce.
Sprinkle with mozzarella cheese.
Cover tightly with foil.
Bake, covered, in a 375° oven until lasagne noodles are tender to bite
Let stand, covered, for about 10 minutes; then cut into squares to

Recipe Summary

Cuisine: 
Italian
Course: 
Main Dish
Method: 
Baked

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4.30278
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1929 Calories from Fat 503

% Daily Value*

Total Fat 57 g87%

Saturated Fat 29.1 g145.3%

Trans Fat 0 g

Cholesterol 400.2 mg133.4%

Sodium 3673.8 mg153.1%

Total Carbohydrates 201 g67%

Dietary Fiber 12.9 g51.7%

Sugars 23.7 g

Protein 152 g303.6%

Vitamin A 111.4% Vitamin C 20.2%

Calcium 220.9% Iron 39.1%

*Based on a 2000 Calorie diet

2 Comments

Fran Sevin's picture
sueo's picture
Green & Red Lasagne Recipe