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Spinach And Ham Lasagna

Diet.Chef's picture
  Lasagna noodles 6
  Frozen chopped spinach 10 Ounce (1 Package)
  Skim milk 2 Cup (32 tbs)
  Cornstarch 2 Tablespoon
  Dried minced onion 1 Tablespoon
  Diced fully cooked ham 1 1⁄2 Cup (24 tbs)
  Italian seasoning 1⁄2 Teaspoon, crushed
  Low fat cottage cheese 1 Cup (16 tbs)
  Shredded mozzarella cheese 1 Cup (16 tbs)

Cook lasagna noodles in lightly salted boiling water for 10 to 12 minutes or till al dente.
Rinse with cold water; drain again.
Set aside.
Meanwhile, cook spinach according to package directions; drain well.
Set aside.
For sauce, in a medium saucepan combine milk, cornstarch, and onion.
Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more.
Spread 2 tablespoons of the sauce evenly on the bottom of a 10x6x2 inch baking dish.
Stir ham and Italian seasoning into remaining sauce.
Arrange 3 lasagna noodles in the dish.
Spread with one third of the sauce.
Layer spinach atop.
Layer another one third of the sauce, the cottage cheese, and half of the mozzarella.
Place remaining noodles atop.
Top with remaining sauce and mozzarella.
Bake in a 375° oven for 30 to 35 minutes or till heated through.
Let stand 10 minutes before serving.

Recipe Summary

Main Dish

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Spinach And Ham Lasagna Recipe