You are here

Lamb With Almonds

Healthycooking's picture
Ingredients
  Olive oil 15 Milliliter (About 1 Tablespoon)
  Garlic 1 Clove (5 gm), peeled
  Almonds 125 Milliliter, crushed (About 1/2 Cup)
  Dijon mustard 25 Milliliter (About 2 Tablespoon)
  All purpose flour 15 Milliliter (About 1 Tablespoon)
  Lamb fillets 4 , chopped in 3 (About 120 Gram Each)
  Margarine 15 Milliliter (About 1 Tablespoon)
  Dry white wine 50 Milliliter (About 1/4 Cup)
  Vegetable broth 250 Milliliter (About 1 Cup)
  Sauce thickener 5 Milliliter (About 1 Teaspoon)
Directions

Preheat the oven to 230°C(450°F).
Heat the oil in a frying pan, along with the garlic clove to flavor the oil.
Remove the clove and saute the almonds for 1 minute for color; remove and set aside.
Combine the flour and 1 tbsp of mustard and mix well.
Brush the lamb with the mixture.
Roll the lamb in the almonds.
Melt the margarine in the frying pan, add the lamb and cook until brown.
Remove the lamb from the frying pan and wrap in aluminum foil, then cook in the oven for about 1 hour.
Remove the fat from the frying pan.
Heat up the remaining mustard in the pan, then deglaze with the white wine and dilute with the vegetable broth; reduce by half.
Add the thickener to the sauce.
Arrange the fillets on serving plates and border with the sauce.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Healthy

Rate It

Your rating: None
3.982355
Average: 4 (17 votes)