Lamb With Parsley
|Fresh bread crumbs||375 Milliliter (1 1/2 cups)|
|Chopped fresh parsley||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Vegetable oil||15 Milliliter (1 tablespoon)|
|Freshly ground pepper||To Taste|
Preheat 10 cup (2.5 L) browning dish on High for 6 minutes.
Meanwhile, in small bowl, combine bread crumbs, parsley, garlic, oil, and salt and pepper to taste.
Press mixture onto both sides of chops to coat completely.
Place chops in hot browning dish and press down to brown meat; microwave on Medium for 6 minutes, turning chops halfway through cooking time.
Serving size: Complete recipe
Calories 5324 Calories from Fat 3328
% Daily Value*
Total Fat 371 g570%
Saturated Fat 4.7 g23.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5005.6 mg208.6%
Total Carbohydrates 194 g64.7%
Dietary Fiber 10.4 g41.4%
Sugars 16.5 g
Protein 286 g572.2%
Vitamin A 50.6% Vitamin C 69.5%
Calcium 62.1% Iron 90.3%
*Based on a 2000 Calorie diet