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Barbecued Lamb

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Ingredients
  Leg lamb 6 Pound
  Salt 2 Teaspoon
  Flour 2 Tablespoon (adjust quantity as needed)
  Onion 1 , sliced
  Water 1 Cup (16 tbs)
  Catsup 1⁄2 Cup (8 tbs)
  Steak sauce 2 Tablespoon (A1)
  Worcestershire sauce 2 Tablespoon
  Cayenne 1⁄4 Teaspoon
Directions

GETTING READY
1.Start by preheating the oven to 350F degrees
2.Also wipe the leg of lamb with damp cloth

MAKING
3.Place the lamb and rub with salt and dredge with flour
4.In a roasting pan, place the lamb and surround it with onion
5.Now combine the remaining ingredients and mix properly
6.Pour the ingredients over the meat
7.Roast in an oven for 30 minutes for each pound
8.Keep basting every 20 minutes with the sauce

SERVING
9.Serve with a sauce of your choice or with garlic bread, salads

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Lamb
Preparation Time: 
20 Minutes
Cook Time: 
180 Minutes
Ready In: 
200 Minutes
Servings: 
2

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 2907 Calories from Fat 1660

% Daily Value*

Total Fat 184 g283.2%

Saturated Fat 79 g395.2%

Trans Fat 0 g

Cholesterol 911.7 mg303.9%

Sodium 3706.9 mg154.5%

Total Carbohydrates 41 g13.5%

Dietary Fiber 1.9 g7.7%

Sugars 21.7 g

Protein 256 g512.4%

Vitamin A 16.7% Vitamin C 27.6%

Calcium 15.6% Iron 140.4%

*Based on a 2000 Calorie diet

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Barbecued Lamb Recipe