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Curried Lamb

chef.matt.frost's picture
Ingredients
  Lamb breast/Lamb shoulder 1 1⁄2 Pound, cut into pieces
  Curry powder 3⁄4 Teaspoon
  Flour 2 Tablespoon
  Salt 3⁄4 Teaspoon
  Shortening 3 Tablespoon
  Onion 1 Small, sliced
  Vinegar 3⁄4 Cup (12 tbs)
  Boiling water 1 Cup (16 tbs)
  Hot cooked rice 1 Cup (16 tbs)
Directions

Roll lamb in mixture of curry, flour, and salt.
Heat shortening and saute onion, add lamb and brown all sides.
Add vinegar and , water and cover to simmer 1 1/2 hours, or until meat is tender.
Arrange cooked rice in a ring on a platter and fill center with curried lamb

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Dish: 
Curry
Interest: 
Party
Servings: 
4

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 678 Calories from Fat 385

% Daily Value*

Total Fat 43 g66.2%

Saturated Fat 17.5 g87.6%

Trans Fat 1.5 g

Cholesterol 0 mg

Sodium 371.1 mg15.5%

Total Carbohydrates 23 g7.7%

Dietary Fiber 1.2 g4.7%

Sugars 1.4 g

Protein 48 g95.6%

Vitamin A 0.2% Vitamin C 4%

Calcium 1.9% Iron 8%

*Based on a 2000 Calorie diet

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Curried Lamb Recipe