You are here

Ragout Of Lamb

  Lean boneless lamb 3 Pound, cut into 1 inch cubes
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 1⁄2 Teaspoon
  Pepper 1 Dash
  Vegetable oil 2 Tablespoon
  Chicken broth 1 1⁄2 Cup (24 tbs)
  Garlic 1 Clove (5 gm), peeled and crushed
  Marjoram leaf 1⁄4 Teaspoon
  Savory 1⁄4 Teaspoon
  Dried parsley flakes 2 Tablespoon
  Lemon juice 1 Tablespoon
  Freshly grated lemon peel 1 Teaspoon

Pat lamb cubes dry with absorbent towels.
Combine flour, salt and pepper and toss with the lamb cubes.
In large skillet, brown lamb in oil; drain well.
Place browned cubes in crock pot and stir in remaining ingredients.
Cover and cook on low setting for 8 to 10 hours (on high setting for 3 to 4 1/2 hours).

Recipe Summary

Side Dish
Crock Pot

Rate It

Your rating: None
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3366 Calories from Fat 2000

% Daily Value*

Total Fat 222 g342.2%

Saturated Fat 70.2 g350.8%

Trans Fat 0 g

Cholesterol 816.6 mg272.2%

Sodium 4524.2 mg188.5%

Total Carbohydrates 46 g15.2%

Dietary Fiber 11.2 g45%

Sugars 4.5 g

Protein 283 g565.8%

Vitamin A 64.9% Vitamin C 94.4%

Calcium 55.9% Iron 228.4%

*Based on a 2000 Calorie diet

Ragout Of Lamb Recipe