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Lamb Steaks In Tomato Sauce

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Ingredients
  Lamb steaks 6
  Seasoned salt 2 Teaspoon
  Shortening 1 Tablespoon
  Canned tomato soup 10 1⁄2 Ounce (Diluted With 1/2 Can Water)
  Vinegar 1 Tablespoon
  Soy sauce 2 Tablespoon
  Worcestershire sauce 2 Teaspoon
  Flour 2 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Rice 1 Cup (16 tbs)
Directions

Trim meat.
Sprinkle with salt; heat shortening in dutch oven.
Brown lamb.
Combine soup with water, vinegar, soy sauce and worcestershire sauce; pour over browned meat.
Cover tightly; cook over low heat 1 hour and 30 minutes or until tender.
Skim off excess fat.
Combine flour and water to sauce and cook until thickened.
Serve over rice

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Rice

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4.053125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3950 Calories from Fat 1110

% Daily Value*

Total Fat 124 g190.4%

Saturated Fat 55.8 g279.2%

Trans Fat 2 g

Cholesterol 0 mg

Sodium 5722.4 mg238.4%

Total Carbohydrates 195 g64.9%

Dietary Fiber 5.2 g21%

Sugars 13.6 g

Protein 504 g1008.9%

Vitamin A 11.6% Vitamin C 33.4%

Calcium 9.8% Iron 31.1%

*Based on a 2000 Calorie diet

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Lamb Steaks In Tomato Sauce Recipe