You are here

Garlic Lamb & New Potatoes

Grill.em's picture
  Lamb loin chops 6 Ounce
  Garlic 2 Clove (10 gm)
  Lemon juice 2 Tablespoon
  Olive oil 1 Tablespoon
  Rosemary 1 Tablespoon
  Black pepper 1 Tablespoon
  New potatoes 4 Small
  Mushrooms 4
  Salt 1 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Non fat cooking spray 1

Remove any visible fat from the chops and place the chops in a flat glass pan.
Combine the garlic, lemon juice, oil, rosemary and 1 teaspoon of black pepper in a small bowl and pour over the chops.
Cover tightly and marinate in the refrigerator for 2-8 hours.
Scrub the potatoes and slice into 1/4-inch rounds.
Coat the grill with cooking spray and preheat for 5 minutes.
Place the potatoes and mushrooms in the grill and sprinkle with the olive oil, salt and pepper.
Grill for 5 minutes.
Move the potatoes and mushrooms to the sides of the grill and add the lamb chops.
Grill the lamb and vegetables for 4-6 minutes, or until the chops are rare to medium and the potatoes are tender.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 184 Calories from Fat 57

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 34 mg11.3%

Sodium 902.4 mg37.6%

Total Carbohydrates 20 g6.7%

Dietary Fiber 4.1 g16.6%

Sugars 0.5 g

Protein 11 g22.9%

Vitamin A 2.5% Vitamin C 27%

Calcium 6.5% Iron 13.5%

*Based on a 2000 Calorie diet


Garlic Lamb & New Potatoes Recipe