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Grilled Lamb Chops With Papaya Peach Salsa

Grill.em's picture
Grilled Lamb Chops With Papaya Peach Salsa is a tasty dish that is perfect for your dinner parties. This Grilled Lamb Chops With Papaya Peach Salsa recipe brought me a number of compliments. Try it at home and you will understand why it is always such a success!
  Lamb loin chops 6 Ounce
  Black pepper 1 Tablespoon, coarsely ground
  Salt 1⁄2 Tablespoon
  Ripe papayas 2 Cup (32 tbs), chopped
  Ripe peaches 1 Cup (16 tbs), chopped
  Red onion 1 Tablespoon, chopped
  Cilantro 2 Tablespoon, chopped
  Lemon juice 1 Tablespoon
  Non fat cooking spray 1⁄4 Tablespoon

Remove all visible fat from the chops.
Coat the grill with cooking spray and preheat for 5 minutes.
Place the chops in the grill and sprinkle with the pepper and 1/2 teaspoon of salt.
Grill for 4-6 minutes.
In a medium serving bowl, mix together thoroughly the papayas, peaches, onion, cilantro, lemon juice and 1/2 teaspoon salt.
To serve, place one lamp chop on each plate and cover with the salsa

Recipe Summary

Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 120 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 34 mg11.3%

Sodium 753.7 mg31.4%

Total Carbohydrates 14 g4.8%

Dietary Fiber 3.2 g12.7%

Sugars 7.9 g

Protein 10 g20.8%

Vitamin A 28.7% Vitamin C 86.8%

Calcium 4.9% Iron 11.9%

*Based on a 2000 Calorie diet

Grilled Lamb Chops With Papaya Peach Salsa Recipe