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Lamb With Bean Sprouts

Chinese.wok's picture
Lamb With Bean Sprouts is a simple dish that can be prepared in no time. The blend of the flavored and cooked lamb with bean sprouts leave a memorable taste. The Lamb With Bean Sprouts is and exquisite dish that leaves you wondering why you hadn't prepared more!
  Lean lamb 1 Pound
  Garlic 1 Clove (5 gm)
  Salt 1 Teaspoon
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Ground ginger 1 Pinch
  Brown sugar 1 Teaspoon
  Oil 1⁄3 Cup (5.33 tbs)
  Bean sprouts 4 Ounce
  Scallions 4
  Cornstarch 1 Tablespoon
  Water 3⁄4 Cup (12 tbs)

Cut the meat into thin slices; crush the garlic and add to the meat with the salt, soy sauce, ginger, sugar and oil.
Mix well and cook gently for 3 minutes.
Drain the bean sprouts, chop spring onions (scallions) and add to the pan, mix well and cook for 1 minute.
Mix the cornflour (cornstarch) to a smooth paste with the water, add to the pan and bring to the boil, stirring until slightly thickened.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 397 Calories from Fat 192

% Daily Value*

Total Fat 22 g33.4%

Saturated Fat 3.8 g18.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1687.1 mg70.3%

Total Carbohydrates 12 g4%

Dietary Fiber 1.7 g6.9%

Sugars 3.2 g

Protein 40 g80.4%

Vitamin A 3.1% Vitamin C 11.6%

Calcium 2.1% Iron 5.3%

*Based on a 2000 Calorie diet

Lamb With Bean Sprouts Recipe