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Braised Lamb Shank

Diner.Americana's picture
Ingredients
  Lamb shanks 4
  Fat 2 Tablespoon
  Flour 2 Tablespoon
  Thyme 1⁄4 Teaspoon
  Rosemary 1⁄2 Teaspoon
  Diced carrots 1 Cup (16 tbs)
  Diced potatoes 1 Cup (16 tbs)
  Diced celery 1⁄4 Cup (4 tbs)
  Onion 1 Medium
  Salt To Taste
  Pepper To Taste
Directions

Crack bones in shanks; dredge shanks with flour.
Brown well in hot fat in large skillet.
Add seasonings and 2 cups hot water.
Simmer, covered, for 1 hour and 30 minutes.
Add vegetables.
Cook for 30 min- utes longer or until vegetables are tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Interest: 
Party
Servings: 
4

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 836 Calories from Fat 484

% Daily Value*

Total Fat 54 g82.5%

Saturated Fat 22 g110.1%

Trans Fat 0 g

Cholesterol 234.2 mg78.1%

Sodium 328.7 mg13.7%

Total Carbohydrates 19 g6.2%

Dietary Fiber 2.8 g11.1%

Sugars 3.9 g

Protein 65 g130.9%

Vitamin A 108.3% Vitamin C 10.9%

Calcium 5.7% Iron 37.5%

*Based on a 2000 Calorie diet

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Braised Lamb Shank Recipe