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Quick Lamb Cholent

Goulash.Chefs's picture
Ingredients
  Dried lima beans 2 Cup (32 tbs)
  Lamb shanks 2
  Onions 2 , sliced
  Fat 3 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Kosher salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ginger 1⁄2 Teaspoon
  Water 3 Cup (48 tbs)
Directions

GETTING READY
1) Take a bowl and place beans in it. Add water and soak overnight.

MAKING
2) Put beans in a saucepan and bring to a boil. Cook for another 30 minutes. Drain and set aside.
3) Take a skillet and heat fat in it. Add onions and lamb. Cook until brown.
4) Add salt, garlic, ginger, water and pepper.
5) Cover and cook over low heat for about 2 1/2 hours or until beans and lamb become tender. Add water, if required.

SERVING
6) Transfer to a serving dish. Serve piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Jewish
Course: 
Main Dish
Method: 
Simmering
Interest: 
Holiday
Ingredient: 
Lamb
Preparation Time: 
5 Minutes
Cook Time: 
210 Minutes
Ready In: 
215 Minutes
Servings: 
6

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 375 Calories from Fat 210

% Daily Value*

Total Fat 23 g35.8%

Saturated Fat 8.9 g44.7%

Trans Fat 0 g

Cholesterol 82.3 mg27.4%

Sodium 703.7 mg29.3%

Total Carbohydrates 15 g5.1%

Dietary Fiber 3.4 g13.5%

Sugars 2.7 g

Protein 25 g50.5%

Vitamin A 2.2% Vitamin C 26.8%

Calcium 4% Iron 20.5%

*Based on a 2000 Calorie diet

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Quick Lamb Cholent Recipe