You are here

Curried Lamb with Savory Rice

chef.jackson's picture
  Lamb 1 1⁄4 Pound (preferably leg piece)
  Salt To Taste
  Pepper To Taste
  Flour 1 Ounce
  Onion 1 , sliced or chopped
  Apple/1/2 no, large 1 , sliced or chopped
  Lemon 1
  Dripping/Butter 1 1⁄2 Ounce
  Sugar 1 Pinch
  Hot stock 3⁄4 Pint
  Sultanas 1 Ounce
  Long grained rice 6 Ounce, rinsed, drained
  Onion 1
  Butter 1⁄2 Ounce
  Peppers 2 Tablespoon, chopped (Green and Red)
  Parsley 2 Tablespoon (for garnish)

1) Preheat the oven to 325F.
2) Slice the lamb up into little pieces of equal size.
3) Season the flour with curry powder. Sprinkle the mixture over the meat to coat well on all sides.
4) Drizzle the chopped apples with lemon juice so they do not discolour.

5) In a saucepan, heat the fat. Toss in the chopped onions along with the lamb pieces. Sear the meat till lightly brown on all sides.
6) Add in the chutney, sugar and a little lemon juice.
7) Slowly, pour the stock. Stir continously to mix all the ingredients.
8) Put a lid on the saucepan and turn the heat down. Cook on simmer for about 10 minutes.
9) Add in the chopped apples, sultanas. Squeeze out any remaining juice from the lemon.
10) Transfer the contents to a casserole. Place the casserole in the oven and bake for about 1 1 1/2 hours.
11) Meanwhile, prepare the savory rice.
12) Cook the rice in salted, boiling water into which a whole onion had been added.
13) Drain the rice. Rinse once and transfer into a dish. Reheat the rice in the oven before serving.

14) To serve the Curried Lamb with Sauce, add in butter and raw red and green peppers into the lamb curry.
15) Pour the curry into the centre of the serving plate. Arrange the rice along the edge of the plate.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
120 Minutes
Ready In: 
140 Minutes

Rate It

Your rating: None
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 469 Calories from Fat 211

% Daily Value*

Total Fat 24 g36.2%

Saturated Fat 11.2 g55.9%

Trans Fat 0 g

Cholesterol 75.2 mg25.1%

Sodium 262.6 mg10.9%

Total Carbohydrates 42 g14.1%

Dietary Fiber 3.6 g14.6%

Sugars 7.5 g

Protein 23 g45.2%

Vitamin A 10.3% Vitamin C 33.1%

Calcium 6.5% Iron 23%

*Based on a 2000 Calorie diet

Curried Lamb With Savory Rice Recipe