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Lamb Chop Marinade

Farm.Fares's picture
Ingredients
  Lamb chops 4 (loin or rib, 1" thick)
  Oil 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Bay leaf 1 Small
  Parsley 1 Teaspoon, chopped
  Garlic 1 Clove (5 gm)
  Small onion 1 , sliced
Directions

GETTING READY
1. Preheat the broiler and place an oiled broiler rack 3 to 4" from source of heat.

MAKING
2. In a glass baking dish, tip in the meat, oil, lemon juices, salt, pepper, bay leaf and parsley
3. Mash garlic. Add the onions to the marinade along with the garlic and then leave the meat to soak in the chiller for 3 hours minimum. Turn once or twice during the soaking time.
4. Place on the heated oiled rack, reduce heat to half-way mark and broil for 12 minutes till done.

SERVING
5. Serve hot with fresh salad

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Broiled
Ingredient: 
Lamb
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.332355
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 659 Calories from Fat 513

% Daily Value*

Total Fat 57 g88%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 748.7 mg31.2%

Total Carbohydrates 3 g0.9%

Dietary Fiber 0.17 g0.67%

Sugars 0.5 g

Protein 32 g64.6%

Vitamin A 2.4% Vitamin C 6.9%

Calcium 0.9% Iron 1.2%

*Based on a 2000 Calorie diet

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Lamb Chop Marinade Recipe