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Spicy Lamb Shanks

Ingredients
  Lamb shanks 5
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Dried apricots 1 Cup (16 tbs)
  Pitted prunes 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Vinegar 2 Tablespoon
  Sugar 1⁄3 Cup (5.33 tbs)
  Ground allspice 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Ground cloves 1⁄4 Teaspoon
Directions

Coat lamb shanks with salt and pepper.
Place in slow-cooking pot.
Add apricots and prunes.
Combine water and vinegar with sugar, allspice, cinnamon, and cloves.
Pour over fruits and meat.
Cover and cook on low for 7 to 9 hours or until meat is tender.
Makes 4 to 5 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Lamb
Interest: 
Everyday
Preparation Time: 
20 Minutes
Servings: 
4

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3.925
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1109 Calories from Fat 520

% Daily Value*

Total Fat 58 g88.7%

Saturated Fat 24.7 g123.5%

Trans Fat 0 g

Cholesterol 284.7 mg94.9%

Sodium 739.5 mg30.8%

Total Carbohydrates 65 g21.5%

Dietary Fiber 6.1 g24.5%

Sugars 46.8 g

Protein 81 g162.4%

Vitamin A 34.1% Vitamin C 3.5%

Calcium 8.6% Iron 47.9%

*Based on a 2000 Calorie diet

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Spicy Lamb Shanks Recipe