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Lamb Broth

chef.jackson's picture
Ingredients
  Stewing lamb 1 1⁄2 Pound (bony cut such as neck)
  Water 6 Cup (96 tbs)
  Salt To Taste
  Chopped onion 1 Medium, skinned and chopped
  Carrot 1 Medium, chopped
  Turnip 1 Small, chopped
  Celery stalks 2 , sliced
  Pearl barley 1 Tablespoon, soaked for 12 hours 1 tablespoon
  Pepper To Taste
  Chopped parsley 2 Tablespoon
Directions

1. Cut the lamb meat from the bones, discard the fat and cut the lean meat into small cubes.
2. Put the meat and bones in a deep kettle.
3. Cover with the water and salt to taste.
4. Heat slowly to the boiling point, and skim off the scum.
5. Reduce the heat, and simmer 30 minutes.
6. Cool until the fat starts to harden.
7. Remove the fat, then add the prepared vegetables and barley.
8. Reheat to the boiling point.
9. Reduce the heat, cover and cook gently for 1 hour or until the barley is soft.
10. Season with salt and pepper.
11. Stir in the parsley just before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Simmering
Ingredient: 
Lamb
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1583 Calories from Fat 890

% Daily Value*

Total Fat 99 g151.9%

Saturated Fat 47.1 g235.6%

Trans Fat 0 g

Cholesterol 449 mg149.7%

Sodium 969.8 mg40.4%

Total Carbohydrates 38 g12.7%

Dietary Fiber 9.2 g36.7%

Sugars 15.7 g

Protein 130 g259.8%

Vitamin A 261.6% Vitamin C 123.4%

Calcium 23.4% Iron 81.8%

*Based on a 2000 Calorie diet

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Lamb Broth Recipe