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Thaw Chops

Microwave.Lady's picture
Ingredients
  Lamb chops/2 small pork chops, frounceen 2 (2 Short Loins, Frozen)
Directions

GETTING READY
1. Make sure the chops are frozen in a freezer bag and separated from one another by a sheet of freezer plastic wrap between them

MAKING
2. Remove the tag of the freezer bag and open the bag; arrange the chops on a roasting rack and thaw in the microwave on the DEFROST cycle for two and a half minutes
3. Separate the chops, turn the over and Thaw again for another two and a half minutes until completely thawed

SERVING
4. Serve/Use as appropriate

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Lamb
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
6 Minutes
Ready In: 
11 Minutes
Servings: 
2

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Your rating: None
4.15
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 522 Calories from Fat 386

% Daily Value*

Total Fat 43 g65.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 255.7 mg10.7%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 32 g64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Thaw Chops Recipe