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Lamb With Walnuts And Yellow Bean Sauce

chef.expert's picture
Ingredients
  Lamb neck fillet 1 Pound (500 Grams)
  Groundnut oil/Vegetable oil 2 Tablespoon
  Spanish onion 1 Large, quartered and thinly sliced
  Garlic clove 2 Large, crushed
  Yellow bean sauce 4 Tablespoon
  Walnut pieces 2 Ounce (50 Gram)
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1. Freeze steaks in a plastic bag for about 1 hour until it is just frozen.
2. Cut the steaks into thin strips.
3. Place a wok or frying pan over the stove top and heat.

MAKING
4. In the heated work, add oil and heat over moderate heat until just hot.
5. Add onion and stir-fry for 2-3 minutes until the onion softens.
6. Add lamb and garlic.
7. Stir-fry over high heat for 3-4 minutes until the lamb is well browned.
8. Add yellow bean sauce and salt and pepper to taste, then toss the lamb for 1-2 minutes until tender and coated well with the sauce.
9. Add walnuts, stir-fry for 30 seconds.

SERVING
10. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Dish: 
Dry Curry
Ingredient: 
Lamb
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 998 Calories from Fat 740

% Daily Value*

Total Fat 82 g126.9%

Saturated Fat 27.5 g137.3%

Trans Fat 0 g

Cholesterol 152 mg50.7%

Sodium 441.9 mg18.4%

Total Carbohydrates 19 g6.5%

Dietary Fiber 6 g23.9%

Sugars 6.9 g

Protein 45 g89.1%

Vitamin A 0.1% Vitamin C 21.1%

Calcium 10.5% Iron 23%

*Based on a 2000 Calorie diet

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Lamb With Walnuts And Yellow Bean Sauce Recipe