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Lamb in Stir Fried Vegetables

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  Soy sauce 2 Tablespoon (Ching’S Secret)
  Chili vinegar 1 Teaspoon (Ching'S Secret)
  All in one sauce 1 Tablespoon (Ching’S Secret)
  Lamb 1 Cup (16 tbs)
  Broccoli 1⁄2 Cup (8 tbs)
  Carrot 1⁄2 Cup (8 tbs)
  Dried red chilies 6
  Salt To Taste
  Pepper To Taste
  Water 1 Cup (16 tbs)
  Corn flour 1 Tablespoon
  Spring onion 1 (For Garnishing)

Coat the lamb slices with corn flour and deep fry. Heat 2 tbsp oil in a heavy bottom frying pan, add the vegetables, sauté, add lamb and sauces and 1 cup water and cook for 1 min. Mix 2 tbsp of corn flour with water and add to the boiling sauce. Garnish with chopped spring onions and serve hot.
Mix all the ingredients well. Make the round balls with the mixture and crispy fry them in hot oil. Serve hot.
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Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
High Protein
Lamb sound good? Chef Vikas demonstrates a simple fried lamb with vegetables recipe. A simple recipe that requires little effort, but still tastes great!! Watch the recipe and learn!

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Average: 4.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 764 Calories from Fat 367

% Daily Value*

Total Fat 41 g62.7%

Saturated Fat 17.2 g86.1%

Trans Fat 0 g

Cholesterol 158.4 mg52.8%

Sodium 2472.8 mg103%

Total Carbohydrates 44 g14.6%

Dietary Fiber 14.4 g57.6%

Sugars 10.1 g

Protein 55 g110.6%

Vitamin A 253.8% Vitamin C 177.8%

Calcium 11.6% Iron 32.8%

*Based on a 2000 Calorie diet

Lamb In Stir Fried Vegetables Recipe Video