You are here

Lamb Trattoria

food.master's picture
Ingredients
  Boneless lean lamb 675 Gram
  Butter 75 Milliliter
  Minced garlic 1 Clove (5 gm)
  All purpose flour 45 Milliliter
  Chopped fresh parsley 15 Milliliter
  Red wine 60 Milliliter
  Peeled seeded chopped tomatoes 250 Milliliter
  Chicken stock 125 Milliliter
  Oregano 5 Milliliter
  Capers 10 Milliliter
  Lemon zest 10 Milliliter
  Salt 3 Milliliter
  Pepper 3 Milliliter
  Paprika 3 Milliliter
Directions

Coarse dice the lamb.
Heat the butter in a large sauce pan.
Add the lamb and garlic, cook until meat browns.
Sprinkle with flour and continue cooking for 3 minutes over low heat.
Add the remaining ingredients, simmer for 30 minutes.
Serve with rice.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Lamb
Preparation Time: 
20 Minutes
Cook Time: 
40 Minutes
Ready In: 
60 Minutes
Servings: 
4

Rate It

Your rating: None
4.173685
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 449 Calories from Fat 225

% Daily Value*

Total Fat 25 g38.5%

Saturated Fat 13.4 g67%

Trans Fat 0 g

Cholesterol 160.3 mg53.4%

Sodium 447.9 mg18.7%

Total Carbohydrates 15 g5%

Dietary Fiber 2.3 g9.2%

Sugars 2.5 g

Protein 37 g74.4%

Vitamin A 35.8% Vitamin C 29.7%

Calcium 5.4% Iron 21.7%

*Based on a 2000 Calorie diet

0 Comments

Lamb Trattoria Recipe