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Morgan's Braised Lamb Shanks

chef.alexande's picture
Ingredients
  Lamb shanks 6 , frenched
  Olive oil 1⁄4 Cup (4 tbs)
  Garlic 6 Clove (30 gm)
  Carrot celery and onion 2 Cup (32 tbs), diced
  Tomato paste 1⁄2 Cup (8 tbs)
  Rosemary sprig 1
  Thyme sprig 2
  Dry red wine 1 1⁄4 Cup (20 tbs)
  Beef stock 2 Quart
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1)Add salt and pepper to lamb.
2)In a large roasting pan with a lid, heat some oil. Fry lamb in it until brown on all sides.
3)Remove lamb and add in garlic, diced vegetables and cook until soft.
4)Add in rosemary, thyme, wine and tomato paste.
5)Simmer until wine reduces to half its original volume.
6)Pour in the stock and add lamb back into the pan.
7)Cover and simmer for 90 minutes to 120 minutes until lamb is soft and cooked.

SERVING
8)Serve hot.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Lamb
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes

Rate It

Your rating: None
4.27
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5745 Calories from Fat 2983

% Daily Value*

Total Fat 332 g510.5%

Saturated Fat 126.7 g633.3%

Trans Fat 0 g

Cholesterol 1366.8 mg455.6%

Sodium 5556.3 mg231.5%

Total Carbohydrates 155 g51.5%

Dietary Fiber 16.8 g67.2%

Sugars 48.9 g

Protein 435 g869.3%

Vitamin A 173% Vitamin C 94.8%

Calcium 56.4% Iron 254%

*Based on a 2000 Calorie diet

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Morgan's Braised Lamb Shanks Recipe