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Microwaved Lamb Chops

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Ingredients
  Lamb chops 4
  Lemon slices 4
  Onion 1 , peeled and sliced
  Green pepper 1⁄2 , deseeded and sliced
  Tomatoes 8 Ounce, chopped (225 Grams)
  Beef stock 2 Fluid Ounce (50 Milliliter)
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Arrange chops on a dish and top with a piece of lemon on each chop.
2) Toss chops with the remaining ingredients and season with salt and pepper.
3) Cover and cook for 7 minutes on power.

SERVING
4) Allow to stand for 5 minutes and then serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Lamb
Preparation Time: 
10 Minutes
Cook Time: 
7 Minutes
Ready In: 
17 Minutes

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4.04722
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2211 Calories from Fat 1550

% Daily Value*

Total Fat 172 g265.1%

Saturated Fat 0.2 g0.98%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1556.3 mg64.8%

Total Carbohydrates 29 g9.6%

Dietary Fiber 7.7 g30.6%

Sugars 13.9 g

Protein 134 g267.5%

Vitamin A 43.6% Vitamin C 200.8%

Calcium 8.3% Iron 8.4%

*Based on a 2000 Calorie diet

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Microwaved Lamb Chops Recipe