Lamb In Onion Juice
|Lean lamb||2 Pound|
|Salad oil||1⁄2 Cup (8 tbs)|
|Peppercorns||3 , crushed|
|Sherry/Red wine||1 Cup (16 tbs)|
1.Chop the lamb in cubes measuring an inch and place them in a earthen bowl.
2.Grind two onions until smooth.
3.Once done, take a muslin cloth piece and put the ground onion in it.
4.Press the onions and let the juice drop on lamb pieces.
5.Put oil, bay leaf, seasonings and wine over the meat and stir them all.
6.Allow the bowl ingredients to stay overnight.
7.Once done, arrange the pieces on skewers, add bacon, onion, green pepper, small tomatoes in between and grill.
8.Serve with dips.
Calories 341 Calories from Fat 147
% Daily Value*
Total Fat 17 g25.4%
Saturated Fat 1.9 g9.6%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 338.9 mg14.1%
Total Carbohydrates 10 g3.2%
Dietary Fiber 1.5 g6.1%
Sugars 2.2 g
Protein 38 g76.5%
Vitamin A 0.5% Vitamin C 7.3%
Calcium 1.4% Iron 1.2%
*Based on a 2000 Calorie diet