You are here

Chinese One Dish Lamb

Ingredients
  Cornstarch 2 Teaspoon
  Boneless lamb 2⁄3 Pound, sliced 1/8 inch thick
  Oil 2 Tablespoon
  Shredded bok choy/Thinly sliced celery 1⁄2 Cup (8 tbs)
  Shredded carrot 1⁄4 Cup (4 tbs)
  Bamboo shoots 1⁄4 Cup (4 tbs)
  Green onions 3 , thinly sliced
  Salt 1⁄2 Teaspoon
  Sugar hoisin plum sauce 1⁄2 Teaspoon
  Steamed rice/Deep-fried maifun, rice sticks 1 Cup (16 tbs)
Directions

Rub cornstarch into meat in bowl.
Heat wok or skillet over high heat.
Add 1 tablespoon oil and swirl to coat.
Add bok choy, carrot, bamboo shoots, onions, salt and sugar and stir-fry until vegetables are crisp-tender, about 3 minutes.
Transfer to platter Pour remaining oil into wok.
Add lamb and stir-fry about 2 minutes.
Blend in Hoisin-Plum Sauce and continue to cook about 1 minute.
Reduce heat to medium, return vegetables to wok and stir-fry until heated through, about 2 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Blending
Ingredient: 
Lamb
Interest: 
Healthy

Rate It

Your rating: None
4.2875
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1123 Calories from Fat 464

% Daily Value*

Total Fat 52 g80.1%

Saturated Fat 11.7 g58.4%

Trans Fat 0 g

Cholesterol 259.1 mg86.4%

Sodium 1259.9 mg52.5%

Total Carbohydrates 68 g22.8%

Dietary Fiber 4.1 g16.3%

Sugars 4.6 g

Protein 92 g184%

Vitamin A 186.5% Vitamin C 59.5%

Calcium 8.2% Iron 21.9%

*Based on a 2000 Calorie diet

0 Comments

Chinese One Dish Lamb Recipe