Delicious Marinated Lamb Chops
|Lamb loin chops||2 Pound (1 Kilogram, Mid)|
|Oil||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm)|
|Chopped parsley||1 Tablespoon|
|Chopped basil||1 Teaspoon|
|Freshly ground black pepper||To Taste|
|Prepared french mustard||2 Tablespoon|
|Anchovy sauce||1 Tablespoon|
|Lemon juice||2 Tablespoon|
Trim any excess fat off chops.
Mix oil with 1/2 clove crushed garlic and black pepper, parsley, basil and salt.
Cover chops with marinade and leave for 4-5 hours.
Mix French mustard with anchovy sauce, lemon juice, ground black pepper and 1/2 clove crushed garlic.
Spread 1/2 the mixture on the chops, then grill.
When brown, turn over and spread with remaining mixture and grill till well browned.
Alternatively, spread mixture on both sides of the chops, arrange in baking pan uncovered and cook in oven at 180°C (350°F) for 1 hour or until cooked.
Serving size: Complete recipe
Calories 1745 Calories from Fat 868
% Daily Value*
Total Fat 97 g149.8%
Saturated Fat 24.4 g122.2%
Trans Fat 0 g
Cholesterol 725.7 mg241.9%
Sodium 2323.8 mg96.8%
Total Carbohydrates 13 g4.2%
Dietary Fiber 1.1 g4.3%
Sugars 1.5 g
Protein 194 g388%
Vitamin A 30.8% Vitamin C 60.8%
Calcium 18.8% Iron 98%
*Based on a 2000 Calorie diet