Spinach Stuffed Lamb
|Boneless leg lamb||5 Pound, rolled and tied|
|Curry powder||1 Tablespoon|
|Minced fresh garlic||1 Teaspoon|
|Ground ginger||1⁄2 Teaspoon|
|Fresh spinach||1⁄2 Pound, trimmed, stems removed|
|Butter/Margarine||1⁄3 Cup (5.33 tbs)|
|Soft raisin bread crumbs||2 Cup (32 tbs) (5 Slices)|
|Sliced green onions||1⁄4 Cup (4 tbs)|
|Snipped fresh parsley||1 Tablespoon|
Untie lamb and lay flat on work surface.
Remove any large fat deposits.
In small bowl, combine curry powder, pepper, garlic and ginger.
Rub over inside of lamb surface.
Layer spinach over lamb.
Place butter in small mixing bowl.
Microwave at High for 1 1/2 to 1 3/4 minutes, or until butter melts.
Stir in remaining ingredients.
Spread stuffing mixture over spinach.
Re-roll lamb, enclosing spinach and stuffing.
Place on roasting rack.
Microwave at High for 8 minutes.
Turn lamb over.
Reduce power to 50% (Medium).
Microwave for 37 to 57 minutes, or until internal temperature in center registers 135 to 140°F for medium doneness, turning lamb over after half the time.
Let stand, tented with foil, for 10 minutes before carving.
Calories 1531 Calories from Fat 525
% Daily Value*
Total Fat 58 g89.9%
Saturated Fat 24.1 g120.3%
Trans Fat 0 g
Cholesterol 526 mg175.3%
Sodium 746.5 mg31.1%
Total Carbohydrates 78 g25.9%
Dietary Fiber 8 g31.8%
Sugars 26.9 g
Protein 172 g344.6%
Vitamin A 132.3% Vitamin C 45.4%
Calcium 9.4% Iron 31%
*Based on a 2000 Calorie diet