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Barbecued Lamb Chops

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Ingredients
  Onion 1 Small, chopped
  Butter/Margarine 1 Tablespoon
  Chili sauce 1⁄4 Cup (4 tbs)
  Catsup 1⁄4 Cup (4 tbs)
  Brown sugar 3 Tablespoon
  Vinegar 1 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Lamb chops 4 (1 1/2-In. Thick)
Directions

In 1 -qt casserole combine onion and butter.
Microwave at High 1 1/2 to 2 minutes, or until tender.
Stir in remaining ingredients except chops.
Arrange chops on roasting rack with meatiest portions to outside.
Spoon half of sauce over chops.
Cover with wax paper.
Microwave at High 3 minutes.
Reduce power to 50% (Medium).
Microwave 5 minutes.
Turn over and rearrange chops.
Spoon on remaining sauce; re-cover.
Microwave 10 to 20 minutes, or until chops are desired doneness.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Lamb

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2487 Calories from Fat 1652

% Daily Value*

Total Fat 184 g283%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 1967.8 mg82%

Total Carbohydrates 74 g24.7%

Dietary Fiber 2.9 g11.4%

Sugars 65.1 g

Protein 131 g262.5%

Vitamin A 23% Vitamin C 35.7%

Calcium 4.3% Iron 5.3%

*Based on a 2000 Calorie diet

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Barbecued Lamb Chops Recipe