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Tandoori Lamb Chops

Madhuri.Dixit's picture
Ingredients
  Lean lamb chops 12 Medium
  Vegetable oil 2 Tablespoon (For Basting)
For marinade
  Plain low fat yogurt 3⁄4 Cup (12 tbs)
  Ginger paste 1 Tablespoon
  Garlic paste 1 Tablespoon
  Fresh mint leaves 1 Tablespoon
  Tandoori masala 2 Teaspoon
  Garam masala 2 Teaspoon
  Lemon juice 1 Tablespoon
  Hot chili powder 1 Teaspoon (Adjust Quantity As Per Taste)
  Meat tenderizer 1 Teaspoon (Adjust Quantity As Needed According To Label Instructions)
  Salt To Taste
Directions

First make the marinade by mixing together all the marinade ingredients in a bowl.
Add the lamb chops and mix well.
Cover and marinate in the refrigerator for 5-6 hours or preferably overnight.
Bring to room temperature before cooking.
Grill or broil, turning and basting every few minutes, until done (about 15-20 minutes).
Serve with a legume dish, a vegetable dish, naan or chapati, and kachoomber raita.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Appetizer
Method: 
Grilling
Ingredient: 
Lamb
Interest: 
Healthy
Cook Time: 
25 Minutes
Servings: 
4

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1689 Calories from Fat 1237

% Daily Value*

Total Fat 138 g211.8%

Saturated Fat 1.5 g7.4%

Trans Fat 0 g

Cholesterol 2.5 mg0.8%

Sodium 1431.2 mg59.6%

Total Carbohydrates 8 g2.7%

Dietary Fiber 1 g4.2%

Sugars 3.4 g

Protein 99 g198.6%

Vitamin A 12% Vitamin C 6.8%

Calcium 12% Iron 2.2%

*Based on a 2000 Calorie diet

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Tandoori Lamb Chops Recipe