Lamb Chop Quince Saute
|Lamb shoulder chops||4 Large|
|Green onions||6 , thinly sliced|
|Quinces||2 , cored and sliced 1/4 inch thick|
|Vegetable stock/Meat stock / water||3⁄4 Cup (12 tbs)|
Trim excess fat off lamb chops.
Brown them in oil.
Lay them in shallow ovenproof dish or Dutch oven.
Saute green onions until golden and sprinkle them over the chops.
Saute quince slices until brown on both sides, adding more oil if necessary.
Lay them on top of the chops.
Add stock or water to chops, season to taste, cover and cook over low heat on top of stove, or in preheated 350°F oven until chops are tender.
Thicken juices if desired.
Pour sauce over chops before serving.
Serving size: Complete recipe
Calories 2796 Calories from Fat 1946
% Daily Value*
Total Fat 217 g333.9%
Saturated Fat 5.9 g29.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1780.8 mg74.2%
Total Carbohydrates 82 g27.3%
Dietary Fiber 13.1 g52.4%
Sugars 1.5 g
Protein 131 g262.8%
Vitamin A 61.6% Vitamin C 179.7%
Calcium 9.9% Iron 27.1%
*Based on a 2000 Calorie diet