Crown Roast Of Lamb
|Orange marmalade||1⁄4 Cup (4 tbs)|
|Lamb racks||2 3⁄4 Pound, cut and tied into crown roast (2 Pieces)|
|Thinly sliced celery||1⁄4 Cup (4 tbs)|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Cooked rice||3 Cup (48 tbs)|
|Orange||1 Small, peeled, sectioned and chopped|
|Grapefruit||1 Small, peeled, sectioned and chopped|
|Ground sage||1⁄8 Teaspoon|
|Browning sauce||1⁄2 Cup (8 tbs)|
In small glass bowl, heat marmalade at medium 1 minute, or until marmalade is melted; set aside.
In oblong baking dish, set roast on microwave oven safe roasting rack.
Heat at medium 10 to 12 minutes.
Let stand, covered, 5 minutes.
Meanwhile, in medium glass bowl, combine celery, onion, and butter.
Heat at medium 2 1/2 to 3 minutes, or until celery is tender.
Stir in rice, orange, grapefruit, salt, sage and pepper.
Heat at medium 2 to 3 minutes.
Transfer roast to microwave oven safe serving platter; gently fill center with stuffing mixture.
Brush outside of roast with browning sauce, then marmalade.
Calories 1507 Calories from Fat 1023
% Daily Value*
Total Fat 114 g175.2%
Saturated Fat 51.3 g256.3%
Trans Fat 0 g
Cholesterol 252.6 mg84.2%
Sodium 558.9 mg23.3%
Total Carbohydrates 68 g22.8%
Dietary Fiber 2.7 g10.8%
Sugars 21 g
Protein 48 g96.6%
Vitamin A 10.1% Vitamin C 74.2%
Calcium 10.4% Iron 27.4%
*Based on a 2000 Calorie diet